http://www.durgan.org/URL/?GSKCF 27 February 2013 Daily Breakfast
http://www.durgan.org/URL/?SOVEQ 27 February 2013 Cooking Breakfast Grains.
http://www.durgan.org/URL/?QIUDU 22 November 2011 Cooking Soy Beans
Breakfast consists of soy beans, almonds and other nuts, skim milk, spoonful of molasses, large flake oats. This makes a nourishing breakfast meal and replaces the typical NA food adequately.