http://www.durgan.org/URL/?IFDZK 16 March 2013 Pilot Bread. Whole grain wheat flour, quinoa, flax, sunflower,poppy.
Forty biscuits of pilot bread was made using whole grain wheat flour, quinoa, flax, poppy seeds and sunflower seeds. Quinoa seeds were cooked in the rice cooker. Flax, poppy and sunflower were beat with water in the blender, then cooked for an hour in a water bath double boiler.This prevents sticking to the pot. The ingredients were them mixed with whole grain wheat flour and kneaded into a ball.The dough was then made into a roll and cut into biscuits and shaped. The biscuits were baked at 375F on one side for 30 minutes,then flipped over and baked again for 30 minutes.The biscuits are softened by microwaving for about a minute. They are stored in the refrigerator and freezer as required.