Cooked Pumpkin Seeds.

http://www.durgan.org/URL/?REQSL 21 September 2014 Pumpkin Seeds
Pumpkin seeds cooked and shelled make a fine addition to Breakfast cereal.The seeds are cooked in a double boiler to inhibit burning about one hour, separated from the substrate and put through a Champion Juicer which separates the desired pith from the outer shell. The remainder of the pumpkin will be made into juice.