Hummus four grain 6 March 2015 Hummus
Hummus was made using chickpeas, sesame seeds, flax seeds, sunflower seeds and some home made ghee.The small seeds were ground in a coffee grinder and cooked for ten minutes in the microwave. The dried chickpeas were boiled for 30 minutes and rinsed.All the ingredients were blended together and mixed in a pot. I use few spices basically, INJUN cooking. The finished product was placed in containers and frozen until required. I usually eat on a tortilla. Ingredients are only limited by one’s imagination.

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