24 October 2015 Beans

http://www.durgan.org/2015/October%202015/24%20October%202015%20Beans/HTML/ 24 October 2015 Beans
Nine types of beans purchased from a bulk barn were pressure cooked and blended into a mash and stored in plastic containers.They are frozen and used as required. I use them as a reasonable replacement for meat by re-frying or ingest as they are. They are inexpensive and simple to prepare. Pictures depict the process.

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