6 October 2019 Gruel

http://durgan.org/2019/October%202019/6%20October%202019%20Gruel/HTML/ 6 October 2019 Gruel
Gruel was made, corn, wheat, sunflower seeds, flax, and almonds. Blended with water and cooked for about two hours in a double boiler. This is my breakfast cereal.The finished product is placed in plastic containers and frozen until required.