Tag Archives: 15 February 2018 Gruel

15 February 2018 Gruel

http://durgan.org/2018/February%202018/15%20February%202018%20Gruel/HTML/ 15 February 2018 Gruel A batch of gruel was made. Seeds used were sprouted wheat, nixtamalized Indian corn, sunflower seeds, almonds, and black flax (not shown). Each ingredient was blended in water and added to the double boiler for … Continue reading

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