Tag Archives: 18 April 2017 Gruel

18 April 2017 Gruel

http://durgan.org/2017/April%202017/18%20April%202017%20Gruel/HTML/ 18 April 2017 Gruel A five ingredient gruel was made to be used for a daily breakfast cereal. Used was half a liter of; sprouted Red Fife wheat which took 3 days, flax, nixtamalized dried Indian Corn, almonds, sunflower … Continue reading

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