Tag Archives: 21 November 2021 Gruel

21 November 2021 Gruel

https://durgan.org/2021/November%202021/21%20November%202021%20Gruel/HTML/ 21 November 2021 Gruel Made a 30 day pot of gruel. A bowl of gruel is ingested daily for breakfast along with a glass of tea. Method and ingredients. Wheat kernel sprouted, chi seeds, sunflower seeds, garden corn nixtamalized, … Continue reading

Posted in Uncategorized | Tagged | Leave a comment