Tag Archives: 26 September 2016 Gruel

26 September 2016 Gruel

http://durgan.org/2016/September%202016/26%20September%202016%20Gruel/HTML/ 26 September 2016 Gruel A gruel is made as required and becomes a routine breakfast cereal. It consists of nixtamalized Dent corn, flax seeds, sunflower seeds, wheat grains, and almonds. Each product is blended with water and added to … Continue reading

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