Tag Archives: Gruel

Gruel or Porridge.

http://www.durgan.org/URL/?OTGDY 16 November 2014 Gruel A four grain pot of gruel, porridge was made. This is about a ten day supply of breakfast cereal for one person. Ingredients are nixtamalized corn, whole wheat kernels, almonds, and sorghum. Each ingredient is … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Six Grain Thick Gruel.

http://www.durgan.org/URL/?HRGNI 31 August 2014 Six Grain Gruel. Thick gruel was made using six ingredients.The ingredients vary from batch to batch, depending what is available. The ingredients are nixtamilized corn,hard wheat kernels, almonds, sunflower seeds, pumpkin seeds, and sorghum seeds. About … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Gruel

http://www.durgan.org/URL/?YFFLI 18 June 2014 Gruel Gruel is made as needed and a bowl is ingested for breakfast daily. These particular ingredients are whole grain wheat, masa (conditioned corn), almonds, sunflower seeds, and pumpkin seeds. Each ingredient is blended in water … Continue reading

Posted in Uncategorized | Tagged , | Comments Off on Gruel

Gruel.

http://www.durgan.org/URL/?NYKTO 8 April 2014 Gruel Gruel, a mixture of seeds and nuts, used primarily as an addendum to breakfast. Ingredients are sunflower seeds, almonds, and wheat grains. The ingredients are blended in water, placed in a double boiler to inhibit … Continue reading

Posted in Uncategorized | Tagged | Comments Off on Gruel.

Breakfast Seeds (Gruel)

http://www.durgan.org/URL/?VQQXX 22 March 2013 Breakfast Seeds (Gruel). A bowl of prepared seeds are cooked beforehand and consumed for breakfast daily. The variety may vary slightly due to what is currently available. This batch consists of quinoa, almonds. flax and sunflower. … Continue reading

Posted in Uncategorized | Tagged , | Comments Off on Breakfast Seeds (Gruel)