Tag Archives: Breakfast

6 November 2016 Breakfast

http://durgan.org/2016/November%202016/6%20November%202016%20Breakfast/HTML/ 6 November 2016 Breakfast My typical breakfast, a break with tradition. There are sufficient nutrients to sustain all day of normal activity. This breaks with tradition. For better or worse.

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Breakfast

http://www.durgan.org/URL/?VUZAY 29 May 2015 Breakfast This is my routine breakfast, consumed immediately after rising in the morning. It consists of previously prepared products, peas, nixtamalized corn, hummus, gruel and soy beans, and molasses and skim milk. A glass of mixed … Continue reading

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Breakfast

http://www.durgan.org/URL/?XQJLD 8 February 2015 Breakfast Breaking with tradition. Breakfast consists of gruel, soy and peas served with skim milk and molasses for bit of iron and sweetener. A portion of dulse, seaweed, is ingested while waiting. This will satisfy until … Continue reading

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Breakfast

http://www.durgan.org/URL/?FWLIG 20 January 2015 Breakfast Typical daily breakfast, soy beans and Gruel with some molasses and skim milk. http://www.durgan.org/URL/?MOLMQ 12 December 2014 Porridge Gruel http://www.durgan.org/URL/?RPGMQ 29 November 2014 Processing Soy Beans.

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Breakfast

http://www.durgan.org/URL/?PUFKP 7 May 2012 Breakfast My standard breakfast soy beans and oats with skim milk. Simple, quick, nourishing, and palatable. http://www.durgan.org/URL/?QIUDU 22 November 2011 Cooking Soy Beans

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