Tag Archives: Seven Ingredient Gruel

Seven Ingredient Gruel

http://www.durgan.org/URL/?GDRCE 22 January 2015 Gruel or Porridge. Seven ingredient were made into gruel or porridge.This will be about a two week supply for breakfast cereal.The ingredients are nixtamalized Indian corn, oats, wheat, almonds, walnuts,sorghum, and sunflower seeds. All seeds were … Continue reading

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