Tag Archives: Sprouted Wheat Porridge.

20 November 2016 Spouted Whole Wheat Porridge

http://durgan.org/2016/November%202016/20%20November%202016%20Sprouted%20Whole%20Wheat%20Porridge/HTML/ 20 November 2016 Spouted Whole Wheat Porridge. Sprouted wheat makes a nourishing breakfast cereal. The wheat is cooked one cup grain to three cups of water for ~40 minutes. The wheat does not break down and looks exactly the … Continue reading

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