Juicing Garden Vegetables

http://www.durgan.org/URL/?GYNFX 7 June 2012 Juicing Garden Vegetables
As the various garden vegetables arrive at maturity, they are made into juice for use during the Winter months. Today available was collards, cauliflower, broccoli, radish, mint and basil.They were cooked about 15 minutes and beat into a slurry. The slurry was put through a Food Mill (strainer) then put into litre jars and pressure canned at 15 PSI for 15 minutes. Nutritional? You be the judge.