Green Produce Juice

http://www.durgan.org/URL/?OFQLU 17 June 2013 Green Produce Juice
Juice was made from the green produce in the garden, romaine lettuce,broccoli,pak choi, some kale, chives, mint, dill, radish.The broccoli was starting to bolt. The produces was cut into small pieces and cooked and made into slurry.The produce was covered with water about six litres for processing. The cooked product was put through a food mill strainer, then the residue of the straining was put through a Champion juicer to extract most of the nutrients.Six litres of juice was obtained and this was pressure canned at 15 PSI for 15 minutes for long term storage at room temperature. Pictures depict the process.

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